Everyone who has a period goes through menopause at some point in time. This can be a stressful time for many people, especially if you’re also struggling to lose weight. If you want to get healthier after menopause or while you’re struggling with menopause, keep reading.
Foods to Avoid During/After Menopause
When you’re going through menopause, you have a lot of symptoms, and some foods can make them worse. Spicey foods, for example, may make hot flashes worse. Read More»
Many people dream of running their own businesses. Being your own boss can give you the kind of work-life flexibility that you’ve only dreamed of. As a business owner, you can choose your own hours, develop your own products, and decide how your business should be run. However, business ownership is difficult for these same reasons. Talking to someone more experienced through a professional coaching relationship can give you the edge you need in the business world. Read More»
If you are in need of a bit of rest and relaxation, you likely want to find a place to retreat where you can enjoy yourself in seclusion. This is difficult if it is unfeasible to travel and you live in an area where you do not have enough land to hide away from all of your neighbors. The rental or purchase of a luxury private nomad tent is an option that solves these problems. Read More»
